Getting Your Ideal Shape

Have you ever wondered why so many people go on “diets” and spend hundreds of £ on the latest equipment and join the best health club but do not get “lasting results??

In this powerful one day workshop – you can learn some of the most cutting edge techniques used by top personal trainer Paul Ryder of Future Mind Training and discover...

     How a client reduced from dress size 24 to a 14 in only a few months, whilst eating normally and having a balanced life and how she is still enjoying that shape

5 years later!!!

    How one person who was long term un-employed and borderline alcoholic, became a dedicated exerciser,  lost 3 stone and ran a 10k race within months

How many of the fad exercise equipment, diets books and guru’s are designed to only create short term results for a very specific reason.

Paul Ryder has been a personal trainer and life coach for over 12 years and after having worked with people from all walks of life, decided to learn the skills to understand how to get the body to work to our favour. During this powerful one day workshop we cover essential skills and knowledge that are required to get you get where you want to go – permanently!

During the workshop we cover

·         The mind and how it could be your best friend or worst enemy

·         Making healthy eating and diets easy to understand

·         The essential points of exercise and how not doing these will drastically hamper your results

·         And how the media tricks people into buying and doing things that actually slow your results

       How to get your mind and energy to create unlimited motivation levels

The secrets behind eating how you like and creating amazing health and shape

How to find the exercise which is right for you and how to enjoy it

What to look out for in the "weight loss marketing arena" to ensure you don't for the sales traps that actually reduce your results to keep you buying.

FREE 2 HOUR AUDIO PROGRAMME WITH THIS WORKSHOP

Book now for this content rich workshop and make sure you get what you want in 2012!